Finnish sauna

Even in prehistoric times, people knew various refreshing baths, which we can consider as precursors of the sauna. The true sauna, however, experienced its true expansion in the 20th century as it spread from the Scandinavian countries of the world. The feature of the Finnish sauna is the stove, on which stones are loaded, and on the walls there are benches, where visitors are present. The Finnish sauna is the basic type of sauna with high temperatures (70 to 100 ° C) and low relative humidity (from 20% to 5%). Due to this high temperature, it is possible to stay in the sauna for up to 15 minutes, which is repeated up to three times. After sweating cool in cold water and rest. A visit to the Finnish sauna accelerates blood circulation and relieves tension in the muscles and causes profuse sweating, which completely cleanses our body.

IR sauna

We also offer an infrared sauna. IR saunas are a modern achievement of the heating effect, as the infrared rays work up to 4 cm deep Even faster and more intense sweat at a lower temperature than other saunas - 50 degrees Celsius. Infrared rays heal by their action in the body, they recommend Especially those who are sensitive to high temperatures, older people and those who want to achieve maximum effect with less effort as a preventive measure to improve health. The infrared sauna is becoming increasingly popular with our guests. The infrared sauna regulates your body temperature and helps in lowering blood pressure. When you visit our infrared sauna you get a particularly positive warmth as the body absorbs heat while the air stays cold.

Hidromassage

The water massage is very pleasant. The entire body is massaged so that the massage water jet contributes to the acceleration of blood circulation. This beneficial effect can help to alleviate various health problems. The massage bathtub is designed to take time for yourself and to relax completely after a hard and long day. A massage bath and a massage shower can be combined with essential oils, light chromotherapy and sauna. This is all the body needs to completely regenerate the body.

Resting on a terace

Resting on a terace ...